Classical Pilates in Rockport Village
At Thrive Pilates, we offer tailored classical Pilates sessions in a cozy studio setting. Our small group classes and private training on the equipment focus on personalized guidance. Tower and Reformer classes have 5-7 participants, ensuring you receive ample individual attention.
Small Group Reformer
The Universal Reformer is perhaps the most well-known piece of Pilates equipment. These classes aim to build strength, stamina, coordination, and confidence. They are excellent for both beginners and long-time practitioners. The Reformer apparatus promotes length, strength, flexibility, and balance in an efficient small-group setting.
Small Group Tower
The Pilates Tower Class combines mat work with tower equipment, including arm springs, leg springs, a roll-down bar, and a push-through bar, providing a comprehensive and effective way to stabilize, align, and strengthen your body. This class is designed to leave you feeling strong, flexible, balanced, and rejuvenated.
Private Sessions
Private sessions are ideal for those recovering from injuries, surgeries, or returning to exercise after a long break. We customize each session to meet your specific needs, providing you with the confidence to transition to group classes at your own pace. Email us directly to inquire.
Welcome!
Pilates is the best! We believe if you have a body then you can do Pilates. Thrive Pilates is inclusive - no matter your age, fitness or flexibility level. From beginners to dedicated fans of Pilates, you are welcome here to feel safe and supported as you learn to reduce stress, build strength stamina and also have some fun.
Our goal at Thrive is to create an inviting space, a warm welcome and an encouraging atmosphere, creating a supportive community of friends who share your passion for wellness. Get ready to Thrive!
“Change happens through movement and movement heals.”
Client Testimonials
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Danielle is a great teacher. She is all about using Pilates to build core strength in a controlled, clear and logical way. Over the years I’ve done all sorts of conditioning classes, and this is definitely a great choice for my age and fitness goals!
Alan F.
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I have been taking pilates with Danielle on Vinalhaven for years. She is an amazing teacher - warm, composed, thorough, and systematic. I feel stronger after every class! It only makes sense that she is opening a studio in Rockport. It will be great, but we are really going to miss her classes on the island!
Lisa V.
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Danielle Poole is an excellent instructor, knowledgeable and very helpful, attuned to the individual student’s skill level, posture, and physical challenges. Each class features a varied flow of exercises that “work” different muscles so that in the course of a few weeks one feels that one’s body is more flexible and stronger overall. The classes fly by. Highly recommend!!!
Lorraine F.
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Studio Policies
The client intake form must be completed prior to participation.
● Thrive Pilates is an open-format studio. At any time there may be more than one class or session in progress. The term “private lesson” refers to the 1:1 student-to-teacher ratio and does not guarantee sole use of any room.
● Pre-registration and prepayment is required for all classes. Due to limited space on the apparatus, we cannot accommodate walk-ins.
● We reserve the right to cancel a group class due to low attendance with 12 hours notice.
● All small group and private lessons are 50 minutes unless noted otherwise.
● Classes start and end on time. Regardless of arrival time, sessions will end on time.
● Please refrain from wearing strong scents or perfumes to class.
● Cell phones must be put away during class.
● No-shows or late cancellations will be charged the full amount of the scheduled session.
● ALL PURCHASES ARE FINAL AND NON-REFUNDABLE. Please double-check your cart before purchase or email the studio for help if you are having trouble. We are not able to offer refunds.
Cancellation Policy
To change or cancel an appointment without charge, 24 hours notice is required for all private sessions and 12 hours notice is required for small group classes.