Classical Pilates in Rockport Village
At Thrive Pilates, we offer tailored classical Pilates sessions in a cozy studio setting. Our small group classes and private training on the equipment focus on personalized guidance. Tower and Reformer classes have 3-5 participants, ensuring you receive ample individual attention.
Small Group Reformer
The Universal Reformer is perhaps the most well-known piece of Pilates equipment. These classes aim to build strength, stamina, coordination, and confidence. They are excellent for both beginners and long-time practitioners. The Reformer apparatus promotes length, strength, flexibility, and balance in an efficient small-group setting.
Small Group Tower
The Pilates Tower Class combines mat work with tower equipment, including arm springs, leg springs, a roll-down bar, and a push-through bar, providing a comprehensive and effective way to stabilize, align, and strengthen your body. This class is designed to leave you feeling strong, flexible, balanced, and rejuvenated.
Private Sessions
Private sessions are ideal for those recovering from injuries, surgeries, or returning to exercise after a long break. We customize each session to meet your specific needs, providing you with the confidence to transition to group classes at your own pace.. 1x1 sessions are currently limited. Email us directly to inquire.
Welcome!
Pilates is the best! We believe if you have a body then you can do Pilates. Thrive Pilates is inclusive - no matter your age, fitness or flexibility level. From beginners to dedicated fans of Pilates, you are welcome here to feel safe and supported as you learn to reduce stress, build strength stamina and also have some fun.
Our goal at Thrive is to create an inviting space, a warm welcome and an encouraging atmosphere, creating a supportive community of friends who share your passion for wellness. Get ready to Thrive!
“Change happens through movement and movement heals.”
Client Testimonials
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Danielle is a great teacher. She is all about using Pilates to build core strength in a controlled, clear and logical way. Over the years I’ve done all sorts of conditioning classes, and this is definitely a great choice for my age and fitness goals!
Alan F.
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I have been taking pilates with Danielle on Vinalhaven for years. She is an amazing teacher - warm, composed, thorough, and systematic. I feel stronger after every class! It only makes sense that she is opening a studio in Rockport. It will be great, but we are really going to miss her classes on the island!
Lisa V.
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Danielle Poole is an excellent instructor, knowledgeable and very helpful, attuned to the individual student’s skill level, posture, and physical challenges. Each class features a varied flow of exercises that “work” different muscles so that in the course of a few weeks one feels that one’s body is more flexible and stronger overall. The classes fly by. Highly recommend!!!
Lorraine F.